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Mindfully Balanced
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Mindfully Balanced
Home
About
Events
Blog
Contact
Home
About
Events
Blog
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 Mind, body, spirit, planet.

 
  • Conscious-living
  • Meditation
  • Breaking down basics
  • Root to Rise
  • Recipes
  • Yoga
  • Mindfulness
 
The Sacral Chakra
Mindfulness, Root to Rise Heidi Walter 3/29/21 Mindfulness, Root to Rise Heidi Walter 3/29/21

The Sacral Chakra

“I attract pleasure & abundance.”

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The Root Chakra
Mindfulness, Root to Rise Heidi Walter 3/11/21 Mindfulness, Root to Rise Heidi Walter 3/11/21

The Root Chakra

Grab your shovel. It’s time to dig deep and find your root (chakra).

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The Chakra Series
Breaking down basics, Yoga, Mindfulness, Meditation Heidi Walter 2/22/21 Breaking down basics, Yoga, Mindfulness, Meditation Heidi Walter 2/22/21

The Chakra Series

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Fall in love with yourself
Mindfulness Heidi Walter 9/29/20 Mindfulness Heidi Walter 9/29/20

Fall in love with yourself

The most important relationship we will ever experience is the one with ourself. Cultivate more self-love in your life.

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So you want to start meditating…
Root to Rise, Mindfulness, Meditation Heidi Walter 8/21/20 Root to Rise, Mindfulness, Meditation Heidi Walter 8/21/20

So you want to start meditating…

My top tips, tricks, and resources to help you get started on your meditation journey.

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