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β€œLive less out of habit and more out of intent.”

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π‘‡π‘Žπ‘˜π‘’ π‘‘π‘–π‘šπ‘’ π‘“π‘œπ‘Ÿ π‘¦π‘œπ‘’π‘Ÿπ‘ π‘’π‘™π‘“βœ¨Virtual class tonight from 6-6:30πŸŒ€ . Sign up at the link in my bio☞︎
π™°πš•πš•πš˜πš  πš’πš˜πšžπš›πšœπšŽπš•πš 𝚝𝚘 πšπš›πš˜πš  πšŠπš—πš πšπš’πšŸπšŽ πš’πš˜πšžπš›πšœπšŽπš•πš πš πš‘πšŠπš 𝚒𝚘𝚞 πš—πšŽπšŽπš πš’πš— πš˜πš›πšπšŽπš› 𝚝𝚘 𝚍𝚘 𝚜𝚘🌱 . Classes this week: Wednesday 6-630 Thursday 5:30-6 Register at the link in my bio βžͺ
Tᴏᴍᴏʀʀᴏᴑ βžͺ Happy 1/2 Hour Yoga from 5:30-6pm! Grab a drink of your choice and register at the link in my bio🍻
πΉπ‘Žπ‘™π‘™ 𝑖𝑛 π‘™π‘œπ‘£π‘’ π‘€π‘–π‘‘β„Ž π‘¦π‘œπ‘’π‘Ÿπ‘ π‘’π‘™π‘“ π‘›π‘’π‘€π‘ π‘™π‘’π‘‘π‘‘π‘’π‘Ÿ β™‘οΈŽ . π™΄πšŸπšŽπš›πš’ πš πšŽπšŽπš” πšπš˜πš› πšπš‘πšŽ πš–πš˜πš—πšπš‘ 𝚘𝚏 πš‚πšŽπš™πšπšŽπš–πš‹πšŽπš› πš›πšŽπšŒπšŽπš’πšŸπšŽ πšŠπš— πšŽπš–πšŠπš’πš• πš πš’πšπš‘ β£οΈŽπšœπšŽπš•πš πš•πš˜πšŸπšŽ πšŠπšπšπš’πš›πš–πšŠπšπš’πš˜πš—πšœ β£οΈŽπš“πš˜πšžπš›πš—πšŠπš•πš’πš—πš
π™΅πš˜πš•πš•πš˜πš  πš’πš˜πšžπš› πš’πš—πš—πšŽπš› πš•πš’πšπš‘πšπŸ’‘
It’s okay to give up. πŸŒ€Give up self loathing. . πŸŒ€Give up negative thoughts. . πŸŒ€Give up feelings of inadequacy. . πŸŒ€Give up toxic relationships. . 🌈Give up anything that no longer serves you.
Introducing π•Šπ•šπ•π•–π•Ÿπ•₯ π”»π•šπ•€π•”-π• π•˜π•’βœ¨πŸ•ΊπŸ»βœ¨ . Starting next week, join me every Saturday from 7-7:30 for a donation based silent disco-esque class. . What’s a silent disco you ask? Think of it as a party with a personalized playlist. A bunc
𝑁𝑒𝑀 π‘π‘™π‘œπ‘” π‘π‘œπ‘ π‘‘π“Ή . Meditation. You want to give it a go, but where do you even begin? My latest blog post that’s where🀣 But in all seriousness, I’ve compiled my favorite tips, tricks, and resources to help get you started on yo
Introducing α•Όα—©α‘­α‘­Y 1/2 α•ΌOα‘Œα–‡ YOα˜œα—©πŸ₯‚ . Join me every Thursday for a virtual 30min vinyasa class. Class will be from 5:30-6pm and is DONATION BASED! So, grab your mat and your favorite cocktail and I’ll see you on Thursday! . Click the Events link